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teaching

The body can be an uncomfortable and even painful place for many people to exist. Trauma, injury, illness, and shame can all inhabit our physical homes and fill us with resentment. While healing has many definitions, and is an often complex process, I still maintain that if we unclench our fists and stay curious about ourselves we may find a little relief. 

It is my goal as an artist, instructor, administrator, and wellness worker to help facilitate this curiosity and to help people have experiences in which their body is, even for a moment, a source of wonder. 

dance techniques

Ballet and Modern Dance techniques.

 

Horton Pedagogy training under the direction of Ana Maria Forsyth at the Ailey School.

movement

info coming soon...

thai bodywork

Certified in Thai Yoga Therapy Level I under the direction of Sarah Seely at Thai Brooklyn.

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Certified in Reiki I under the direction of Nicole Lynn Hooley at Glowing Heart Reiki.